Heel Pains

• Multimodal Treatment Approach: Combination of therapies such as stretching exercises, icing, orthotic inserts, and anti-inflammatory medications to alleviate heel pain and promote healing.
• Activity Modification: Recommendations for modifying activities and footwear choices to reduce stress on the heels and prevent exacerbation of symptoms.
• Advanced Interventions: Utilization of techniques like shockwave therapy or corticosteroid injections for stubborn cases of heel pain resistant to conservative treatments.